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Kingfish in White Miso
Ingredients
- 2 South Australian Yellowtail Kingfish skinless portions (approx. 150g each)
- 1 small eggplant
- 1 tbsp butter
Marinade
- ½ cup white miso paste
- ½ cup mirin
- ½ cup sake
- ½ cup sugar
- ¼ cup soy
Method
- Mix the marinade ingredients in a bowl or container.
- Place the skinless South Australian Yellowtail Kingfish portions in the marinade, cover the bowl or container and refrigerate for 24-48 hours.
- Preheat oven to 200°c.
- Heat an oven-proof frying pan over medium heat on the stove and add a little oil.
- Cut the eggplant in half and slice the flesh with criss-cross lines until you reach the skin, careful not to cut through the bottom.
- Place the South Australian Yellowtail Kingfish and the eggplant (flesh side down), in the frying pan. When coloured (approximately 3 mins), turn over the Kingfish and eggplant & immediately remove from the stove.
- Apply some of the Kingfish marinade that is in the pan & cover the eggplant. Place in the oven for around 8 minutes. Be careful not to overcook the Kingfish. If you have a temperature probe you are looking for an internal temperature of around 44°c.
- Place the South Australian Yellowtail Kingfish & eggplant on a plate. Stir in the butter to the leftover marinade in the pan. Add as much of the marinade to the top of the Kingfish as you would like.
- Optional to garnish with some fried enoki mushrooms & chives.